Meatless Lover's Ragu Spaghetti Sauce
Serves 6 - 8
Prep time
15 Minutes
Cook time
1 Hour
1 Hr. 15 Minutes
Meatless Lover's Ragu Spaghetti Sauce

2 8oz. Pkgs. Sweet Earth Traditional Seitan Grounds ( Or Tuscan Savory Grounds )

1 onion, chopped

4 cloves garlic, minced

1 small green bell pepper, diced

1 (28 ounce) can diced tomatoes

1 (16 ounce) can tomato sauce

3 medium white button (table) mushroom caps, diced

½ cup diced black olives (optional)

1 (6 ounce) can tomato paste

1 tbsp. extra virgin olive oil

2 teaspoons dried oregano

2 teaspoons dried basil

1 teaspoon salt

1/2 teaspoon black pepper

Vegan parmesan shreds (optional)


Seitan, onion, garlic, mushrooms and green pepper in a large, slightly oiled saucepan. Cook and stir until seitan is warmed through and vegetables are tender ( 5 to 7 minutes, stirring frequently).


Stir diced tomatoes, tomato sauce, and tomato paste into the pan. Season with oregano, basil, salt, and pepper. Simmer spaghetti sauce for 1 hour, stirring occasionally.


Serve over your favorite vegan spaghetti or pasta.